Diabetes
Diabetes is generally used synonymously to mean diabetes mellitus. However, the condition means literally “passing too much urine”. It comes from the Greek word meaning to ‘pass over’ or ‘cross over’. There are two forms of diabetes, namely diabetes mellitus and diabetes insipidus. By far the most common form of diabetes is diabetes mellitus. Increased amounts of urination are common to all forms of diabetes. Frequency (of urination), nocturia and thirst are other common symptoms.
Key Points
If a person with diabetes is found unconscious, a very likely cause is diabetic coma which is a medical emergency.
Check Diabetes?
Diabetes does not go away once it occurs. Wouldn’t it be better to prevent such sugars from entering our stomachs instead of waiting for them to do so? That is why our elders said prevention is better than cure.
Now, diabetes has become a common disease for everyone. Many people develop diabetes as a result of factors such as being overweight, poor eating habits, a lack of physical activity, smoking, drinking alcohol, and mental stress.That is why it is very important to be careful before diabetes comes.
That is why it is very useful to take some precautions. There are many benefits. If you follow them regularly, the problem will go away. Let’s take a look at that… first in terms of food. Instead of regular rice, include brown rice in the menu. There is no harm in eating these, but those who enjoy sweets should avoid sweets made with sugar, jaggery, and honey.
Eat more vegetables and fruits. The more you stay away from junk food, the better. You should also consume buttermilk on a daily basis. But if you make that curd at home instead of outside, it is also good for your health. Furthermore, if you exercise every day, you will have better health and mental peace, as well as lower stress levels.
Avoid becoming accustomed to bad habits as much as possible… If they don’t provide much benefit (except losses), it’s best to avoid them… If you follow these small tips, you can be selective. Examine your diabetes frequently.
