Holiday Stress 10 Tips to Alleviate
Alleviate Holiday Stress Any mother will tell you that the holidays, though welcome, can bring a kind of dread. Between ...
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6 Ways to Deal with the Stress in Your Life
We all experience it at one time or another; this trespasser called stress. It is perhaps the number one cause ...
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Understanding Depression: Causes, Types, Risks, and Complications
Depression Depression is a mental health condition where the sufferer experiences low mood, feeling worthless, and a lack of concentration. ...
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Overcome Emotional Eating, Lose Weight and Improve Health
Nine Tips From A Psychologist And Author Negative emotions often cause people to eat when they are bored, angry or ...
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Hypertension, High Blood Pressure due to Noise Pollution
The use of ‘loudspeakers’ is increasing in weddings, parties and processions, but this noise pollution has a serious impact on ...
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