nPostednon September 29, 2014
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nWenall have hearts—even earthworms have hearts of sorts. (An earthwormnhas “aortic arches” that act as hearts.) We all want to keep our heartsnhealthy (guess what we cannot live without?). And most of us evennknow how to do that.
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n…Butnwe don’t always do it!
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nTodaynis a great day to re-commit ourselves to doing right by our hearts.
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- Eating healthy foods, including lots of fresh fruits and vegetables,nand limiting sugar, fat, and salt, is a HUGE step.
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- Not smoking is onenof the biggest health decisions we can make.
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- Having an activenlifestyle, with lots of exercise or physical work or outdoor sports,nis very important.
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- And yearly check ups, blood pressure and bloodntests, help as well.
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nThis website has a video about thenhuman heart for younger kids, and this other websitenis better for older kids.
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nAlsonon this date:
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Birthday of the “Singing Cowboy,” Gene Autry
Birthday of the “Singing Cowboy,” Gene Autry
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nAnniversarynof the launch of Canada’s first satellite
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nInventors’nDay in Argentina
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nPlannahead:
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nChecknout my Pinterest boards for:
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nSeptembern holidays
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nSeptembern birthdays
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- Historicaln anniversaries in September
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nAndnhere are my Pinterest boards for:
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