In a large family, mom does not need a special set of exercises.
On January 19, Kate Middleton appeared at a reception in honour of the England wheelchair rugby team, and there she was asked if the Princess of Wales had time to work out. How does Prince William’s wife, 41, fit exercise into her busy day? Katherine replied that she had three children helping her with this.
"In it, I do everything; I constantly bend down; I even jump on the trampoline with my children in front of the school," Middleton is quoted as saying by the Daily Mirror.
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The princess noted that all her children are very athletic.
"We always compete a little with each other." "They all love sports, and Louis is crazy about rugby," she said. "They are at an age where they just like to run."
Recall that 9-year-old George, 7-year-old Charlotte, and 4-year-old Louis are growing up in the family of the heirs to the British throne.