nPostednon August 29, 2014
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Heartnhealth and taste buds agree: we should all be eating more herbs andnless salt.
Heartnhealth and taste buds agree: we should all be eating more herbs andnless salt.n
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nMostnherbs belong to one of two families:
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ThenMint Family
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ThenMint Familyn
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nbasil
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noregano
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nrosemary
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nsage
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nmint
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nthyme
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nmarjoram
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nlemonnbalm
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nsavory
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nThenCarrot Family
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ndill
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nparsley
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ncilantron(aka coriander)
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nchervil
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nlovage
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nHowever,nlet us not forget that onions and garlic (along with chives,nshallots, and leeks) are super important flavor providers thatnsometimes are classified as vegetables and sometimes as spicesn(garlic powder or onion salt, for example). You can use more of themnand less salt, too, as you work to obtain more flavor and betternhealth!
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nCelebratenherbs!
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Learnn about the best herbs for certain kinds of dishes. Forn example, seafood is delicious with a blend of fennel, dill, parsley,n and tarragon, whereas poultry is especially yummy with a blend ofn sage, thyme, marjoram, rosemary, nutmeg, and black pepper. n
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nHerenare some unexpected herb suggestions from Mass Appeal:
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nMixn poultry seasoning in with ground beef when making hamburgers.
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nAddn ginger powder to the yolks when making deviled eggs.
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nForn a potato salad that has no hardboiled eggs, add lemon zest OR mintn to the salad.
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nAlsonon this date:
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nNutnSpas in Russia
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nAnniversarynof a phone call from space to ocean depths
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nPlannahead:
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nChecknout my Pinterest boards for:
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nAugustn holidays
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nAugustn birthdays
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nHistoricaln anniversaries in August
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nAndnhere are my Pinterest boards for:
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nSeptembern holidays
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nSeptembern birthdays
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nHistoricaln anniversaries in September
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